Author name: AHealthGuide Staff

AHealthGuide is a blog dedicated to bringing you basic guide, information, tips and advices about health. In this blog you can learn about health, beauty, fitness and well-being as well as it contains some articles on basic knowledge on how to maintain physical health and a bit of information about human diseases!

Iodine deficiency: common symptoms and causes

A deficiency in iodine greatly affects the production of thyroid hormones and, therefore, can have a negative effect on the heart, circulation, nervous system and muscles. Here you can learn more about the symptoms and causes of iodine deficiency, as well as the importance of iodine for our body. What is the importance of iodine? Iodine is one […]

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Cupping massage and its health benefits

Relatively unknown to most people living in the West until recently, cupping massage or cupping therapy is an alternative therapeutic method that has been popular in China since around 1000 BC. Some records indicate that variations of cupping practices may actually be much older – possibly dating as far back as 3000 BC. And for good reason. Cupping massage has

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Ingredients in McDonald’s French Fries Linked to Cancer and Brain Damage

If you thought that only the processed chicken nuggets sold in fast food restaurants had a very low-quality manufacturing mechanism and that they even put our health at risk, French fries also fall into this category. French fries as they are known in some places, are a basic combination of potatoes, cooking oil and salt,

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How to get rid of pimples with these effective home remedies

Pimples develop under the skin when sebum clogs the pore. In these cases, removing the pimples can cause pain that may persist for quite a long time. In general, these pimples are difficult to treat, the cut or puncture could cause infection and aggravate the problem. But we still have an ace up our sleeve with these effective home remedies

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