New research led by scientists suggests that a diet rich in legumes and fish can delay menopause, while foods rich in carbohydrates can speed it up. Legumes, such as beans, peas and lentils, can delay Read More
We have become too dependent on Western medicine to understand the way our body is feeling. In addition to looking for medical professionals to tell us how to defend ourselves against that, we must also Read More
Lettuce is an excellent vegetable that since ancient times has been used to treat sleep and nerve problems; Lettuce is also excellent in curing urinary problems and overweight due to its incredible diuretic and cleansing Read More
If you have psoriasis and notice some changes in your nails, there are many treatments you can use to improve this condition of your nails and skin. Nail psoriasis can alter the appearance of fingernails Read More
When thinking of wrinkle reduction, most middle-aged women instinctively seek specialized facials and creams, rather than specific foods, and this makes sense, as skin health should come from within. Researchers in clinical trial interestingly focused Read More
Without realizing it, we can be poisoning our body with heavy metals that we ingest through food, the application of cosmetics and even the air, so it is of the utmost importance that we know Read More
Ingrown toenails occur when the toenails bend or dig into the skin, causing inflammation and redness. Although it can occur in any toe, it usually occurs in the big toes. Most common causes of buried Read More
These foods can help you relieve pain and reduce inflammation, with which you can achieve a natural and anti-inflammatory effect to treat problems such as knee, shoulder, arm and leg pain, it can also help Read More
Who has not suffered from this cumbersome situation of having something in the ear? Our ears, due to their shape, can easily suffer due to the entry of foreign agents, be they insects and water. Read More
A good home remedy for rubella is chamomile tea, as it has analgesic properties that help reduce the headache and general discomfort of the person suffering from it. Although rubella can infect people of all Read More