Medicinal plants

Calendula tea: benefits and uses of this medicinal tea

Tea made from the dried flowers of calendula can help with digestive problems, inflammation or menstrual cramps. Read on to learn about the benefits of the infusion of dried calendula leaves. Calendula is probably one of the best-known medicinal plants in the world. Most people know that calendula flower ointment is a great aid to wound […]

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Hops and its benefits to get a better rest

Hops promote drowsiness without disturbing the sleep process. It also calms anxiety and stimulates digestion. Hops are well known for being used as an ingredient in beer production. However, the drowsy-promoting properties of beer are not related to the calming and sleep-inducing effect of hops on medicinal plants. The sleep effect of beer is based more on the

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Fenugreek – ancient medicinal plant against diseases

The many health benefits that fenugreek has have been known for many centuries. This herbaceous plant is closely related to trignoella caerulea.   Its spicy seeds are not only an important element in Asian and Indian cuisine, but also in Chinese and Ayurvedic medicine. In botany, this plant is a member of the Fabaceae family. Originally it only

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5 natural anxiolytics you can try today

There are several natural anxiolytics that are a good option (after medical consultation) to supplement or replace allopathic medications. They are highly recommended for treating mild or moderate anxiety. In the same way, they often reduce the “chemical load” that we are carrying, a particularly positive change in people who have already received treatment with other drugs. In these circumstances,

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Birch: know all the benefits of this medicinal plant

With its white trunk and beautiful leaves, the birch is considered a splendid tree above other trees. Due to its bark, various popular beliefs call it the white goddess. It is a wonderful tree, full of healing power. Our ancestors worshiped it as a sacred tree, helping to release the old and negative, and to make room for the

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Why you shouldn’t throw away the sprouted garlic

Have you ever bought too much garlic and it started to sprout before you could use it? Turns out those bright green shoots don’t mean it’s gone bad. A new study says that garlic sprouted for five days has significantly higher antioxidant levels than fresh garlic. If you throw them away, you are making a big mistake as you can

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