While everyone experiences sadness from time to time, depression is a kind of low mood that can affect a person’s ability to live effectively and enjoy life. The depression impacts approximately 120 million people worldwide, more women than men but not much difference. The World Health Organization has predicted that depression may become the second most serious illness by 2020, […]
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Unfortunately, everything the experts tell us about diet is aimed at the entire population, and we are not all the same. The natural nourishment has different meanings depending on individuals, but most will generally agree that it concerns the intake of vitamins, minerals and other nutrients from natural sources than those of substances of synthetic origin. What is
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Some of the most powerful medicines on the planet are found around food and spices. While they do not lend themselves to being patented, they have been scientifically proven how effective they are and have been used since time immemorial, both to fuel our bodies and to prevent and treat disease. This is how these
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Sleep disorders can have negative consequences on performance the next day, but they can also be responsible for physical problems and some ailments if they are sustained over time. This natural substance can be an ally so you can get adequate rest. Most of us have experienced trouble sleeping at one point or another in
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Learn about this alternative treatment for arthritis with natural juices and how you can make them from home. The term Arthritis comes from the Greek word “athron” and is a term used to describe the conditions that cause inflammation of the joints. Did you know that there are more than 100 types of arthritis? What is
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This natural syrup for colds with ginger is very useful even if you do not suffer from colds as it is very efficient in preventing cold and congestion states. Even if you’re not as fired up in flu season and don’t suffer from bad colds, it’s good to have a recipe as a soothing elixir, ideal for cold
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The following herbal remedies help support the adrenal gland which regulates the body’s energy supply and can relieve chronic fatigue. Their bitterness supports the process of converting the food we eat into the energy our muscles need to thrive, and they are very important for those who fatigue is caused by gallbladder problems. Herbal remedies for
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If you are suffering from respiratory problems and nasal congestion, you should know that you can find relief from these symptoms by preparing a natural decongestant at home, which will be very effective and above all without side effects. If you are sick or start to feel sick, this natural homemade decongestant can be of
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Vinegar has long been a standard solution to many aches and pains. When it comes to your feet, vinegar has been known to help with fungal problems, foot odor, athlete’s foot, and more. The acidic properties of vinegar can even help soften dry skin on your feet, helping against cracked heels just by soaking your feet in vinegar.
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Learn how to perform the onion cure for flu and warts in an easy and natural way that can help you treat these health problems and others since onion has proven to be very beneficial for health. This onion cure for coughs, flu and warts is divided into two specific actions, to prevent coughs, flu and allergies,
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