Nutritional Deficiencies

Symptoms and signs of vitamin K deficiency

Affected people often notice vitamin K deficiency symptoms quickly and very clearly. If the body lacks vitamin K, this leads to increased bleeding and a longer blood clotting time.   In vitamin K deficiency disease, the human body...

Lack of vitamin D can cause depression and hormonal problems

Vitamin D, which can be acquired through exposure to sunlight or supplements, is recognized as a crucial component for maintaining optimal health. The lack of vitamin D can cause depression among other ailments. Lack of vitamin D can...

Magnesium Helps with Depression in These 5 Ways

Magnesium is a type of mineral that our body depends on to fulfill numerous functions. This mineral is essential in more than 300 enzyme systems, which is why it helps multiple biochemical reactions, such as...

Symptoms of iron deficiency

Iron deficiency is one of the most common nutritional deficiencies in the world, around 30%, that is, 2 billion people are affected by a lack of iron.   Those most affected by iron deficiency are mainly...

Dopamine deficiency and how to get it naturally

Dopamine deficiency has different consequences for our health. The best-known disease is Parkinson's disease. Read all the important information about dopamine deficiency and how it is treated here.   A dopamine deficiency refers to a reduced concentration of...

12 vitamin D deficiency diseases

Vitamin D deficiency can be behind a large number of conditions that people experience without being able to find an accurate diagnosis. Vitamin D deficiency is more common than you might think. In fact, it is...

Vitamin B12 deficiency symptoms, causes and solutions

Mineral deficiencies are more common than vitamin deficiencies, statistics show that one in four adults is deficient in vitamin B12. In this article we will cover the symptoms and causes of vitamin B12 deficiency, along with...

6 signs of vitamin B12 deficiency due to medications

The older you are, the harder it is for your body to absorb vitamin B12. Many men and women are deficient in vitamin B12 without even knowing it. Taking medications or having weight loss surgeries can increase the...

Signs, causes, and treatments for folic acid deficiency

The folic acid deficiency is a deficiency disease caused by other diseases, too low intake of folate or a greater need for the vitamin folic acid, for example, during pregnancy. Learn more about the causes, symptoms, treatment,...

Signs of potassium deficiency in the blood

How can a potassium deficiency be detected and how can we reverse it? These questions will be answered in the following article where you will learn to identify the signs that indicate a lack of...

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