Lemons are important to have in your diet, not only are they considered alkaline foods, but when eaten every day, their great properties can prevent diseases and conditions such as flu, laryngitis, bacterial infections, and high blood pressure, and Recent studies even say that it can help prevent cancer.
The lemon, just called super food, contains vitamin C, A, B1, B6, magnesium bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium, large properties to maintain many diseases and health conditions at bay, has an effect positive in the intestines, stomach, liver and immune system and skin.
The lemon juice and lemon peel, have a nice bitter acidic taste, lemons actually function as a buffer in the body and can reduce hyperactivity in the stomach. The lemon peel has a good antiseptic effect, and the leaves are good for lowering fever.
But what you did not know is that this citrus fruit can help with joint pain. The fragrant volatile essential oils in lemon peel help relax blood vessels and produce an anti-inflammatory effect, making them useful for joint and nerve pain.
How to cure joint pain with lemon peel
As you can see, this fruit can be used for many purposes, including healing joint pain with lemon peel. The following is a recipe that will help you relieve pain in the joints of the arms and legs.
You will need to:
- Extra virgin olive oil
- 2 large organic lemons
- Eucalyptus leaves
- A small jug with a lid
- Clean bandages
Put the rind of two lemons in a jar and fill it with olive oil and some eucalyptus leaves (read the link below to see its properties against arthritis pain). Close the jar and let it sit for up to 2 weeks. When the remedy is ready to use, put a little olive oil on a clean gauze and place the gauze on the affected area. Put a plastic bag on the gauze and a woolen scarf on the bag. Do this at night because the best way to heal your joints is to let this ointment work overnight.