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 Liver detox salad
Liver Health

Liver detox salad

AHealthGuide Staff March 16, 2023

The liver is a multitasking organ and one of the most important in the human body, so keeping it healthy is vital and a detox salad seems to go a long way. The liver must Read More

 Prepare a delicious pesto to reduce stress and remove nervousness
Home Remedies

Prepare a delicious pesto to reduce stress and remove nervousness

AHealthGuide Staff March 16, 2023

One of the most rewarding ways to enjoy life is by eating a rich and healthy diet. Without a doubt, canned and industrialized foods generate very serious side effects in your body, generating stress, cancer Read More

 What is menopausal depression and what can you do to treat it?
Menopause

What is menopausal depression and what can you do to

AHealthGuide Staff March 13, 2023

An unpredictable hormonal fluctuation plus stress, body image, sexuality, infertility, and aging. Any one of these factors, or a combination of several of them, can be a great source of emotional stress that results in Read More

 6 signs of a nervous breakdown you shouldn’t ignore
Mental Health

6 signs of a nervous breakdown you shouldn’t ignore

AHealthGuide Staff March 13, 2023

The term “nervous breakdown” is used to describe a stressful situation in which a person is temporarily unable to function normally. It can occur when stress becomes physically and emotionally overwhelming. Nerve breakdown is not Read More

 Vitamin B12 deficiency can cause depression
Nutritional Deficiencies

Vitamin B12 deficiency can cause depression

AHealthGuide Staff March 11, 2023

Vitamin B12 deficiency is more common than you think. And this is because this vitamin is mainly found in products of animal origin. What symptoms indicate a vitamin B12 deficiency? Certain nutritional deficiencies, especially vitamin Read More

 When will I know the sex of my baby?
Pregnancy

When will I know the sex of my baby?

AHealthGuide Staff March 11, 2023

We’ve all heard about which boy or girl early signs can help pregnant women predict the sex of their baby. But do they really know how sex is determined, and which of these signals Read More

 3 natural remedies for acne scars
Home Remedies

3 natural remedies for acne scars

AHealthGuide Staff March 10, 2023

Acne scars are most often found on the forehead, cheeks, and chin. In most cases, acne scars look like small “holes” in the skin, and their shape, size and depth can be different and irregular, Read More

 The best natural antidepressants
Natural Medicine

The best natural antidepressants

AHealthGuide Staff March 10, 2023

While everyone experiences sadness from time to time, depression is a kind of low mood that can affect a person’s ability to live effectively and enjoy life. The depression impacts approximately 120 million people worldwide, Read More

 Spiritual healing powers of some herbs, plants and teas
Medicinal plants

Spiritual healing powers of some herbs, plants and teas

AHealthGuide Staff March 7, 2023

There are special herbs and plants that reserve us much more than just physical healing and health promoting effects, they are said to also have spiritual healing powers, that is, they also work to balance Read More

 How to unclog the arteries of the heart with natural remedies
Home Remedies

How to unclog the arteries of the heart with natural

AHealthGuide Staff March 6, 2023

If we want to avoid serious health complications, such as coronary heart disease, and other related conditions, it is necessary to unclog the arteries of the heart, as it is popularly known, this means arterial Read More

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