It’s no secret that for some women, the road from perimenopause to menopause can be fraught with unpleasant symptoms. These include not only the infamous hot flashes and night sweats, but also mood swings, Read More
Tags :Menopause
Hot flashes are also characterized by night sweats, this sensation of extreme heat and sweating generally occur more frequently at night and are accompanied by sweating and in some cases palpitations. Find out below what Read More
Menopause is the time when a woman’s ovaries begin to produce much less estrogen and progesterone, menstruation stops, and she can no longer have children. Menopause has a number of important symptoms, and essential Read More
Many women reject the risks associated with hormone replacement therapy to treat menopausal symptoms, and instead seek relief from alternative sources. As menopausal women face fluctuating levels of estrogen and progesterone, the likely symptoms they Read More
New research led by scientists suggests that a diet rich in legumes and fish can delay menopause, while foods rich in carbohydrates can speed it up. Legumes, such as beans, peas and lentils, can delay Read More
Calcium is a mineral considered to be a true all-rounder: it relieves PMS, strengthens bones, and can prevent cancer. Find out more you need to know about calcium and why it becomes so important to Read More
When that morning “snap or crack” is no longer coming from your cereal, you may need to pay attention to the sound your joints make. Finger pain, tight hips, knee pain – joint pain is one Read More
Most of the symptoms of menopause are very unpleasant, and they increase depending on the age in which you arrive. It is not the same as having the early menopause at age 40, to have menopause Read More
Does menopause affect your brain? The ovaries and uterus are not the only organs in transition during menopause. Due to declining estrogen levels, your brain also undergoes chemical changes that can alter the way you Read More
In various defined periods, women go through a series of physiological phenomena that define different crucial stages in their life, such as development with puberty, climacteric and menopause with the end of reproductive age, which Read More