5 infusions to purify the body that will help you lose weight

The body turns out to be one of the most powerful wonders of nature, it has the ability to process food, turn it into nutritional sources and process waste, all without the need for constant supervision.

Infusions to purify the body naturally

That is why the body needs the greatest care when it comes to cleaning toxins that accumulate over the years to avoid certain diseases. Today there are effective and economical solutions such as infusions to purify the body, which turn out to be the best treatments to preserve health in perfect condition.

Boldo infusion

This home treatment has digestive properties that protect the stomach, intestines and especially takes care of the liver. To enjoy stable health, this plant should be purchased in natural stores, then a teaspoon of dried leaf should be placed for each cup of boiling water. Then it is left to rest, when it is cold it is drunk. The idea is to take it after each meal so that its effect is faster and more effective.

Dandelion infusion

Medicinal plant that acts as a stimulant in the functions of the liver, specifically purifies it and helps improve its functioning. This treatment can be drunk at noon or after each meal because it helps to have a good digestion and not to feel heavy in the stomach. To prepare it, just place a handful of its dried leaves in a container with water, let it boil for a few minutes and when it is ready, let it cool. Then two cups are taken during the day until the results are noticed.

Infusion with thyme

Natural infusion recommended to purify the body and for those who have poor digestion and nervousness. The thyme is a great ally to improve the functioning of the gallbladder and liver, the latter is responsible for expelling impurities from the body in the company of the kidneys.

To make this infusion you should mix equal parts of thyme, linden flower, lemon balm and angelica. The leaves of these plants are placed in a cup of hot water and then covered. When it has rested for a few minutes it is swallowed and ready.

Sage infusion

Research adds that sage is ideal for relieving liver discomfort, eliminating toxins and purifying the body. Sage is a commercially available ingredient and can be drunk after every meal. This infusion is prepared with four grams of leaf and flowers for each cup of hot water, when it has released its color it is left to rest for 15 minutes and when it is ready it is drunk.

Infusion with strawberry leaves

When toxins accumulate in the body, some disorders such as excess and accumulation of uric acid or gout can arise. To combat this problem, the infusion with strawberry leaves turns out to be a great home treatment. For its preparation, equal parts of mint leaves, coltsfoot leaves, blueberry leaves and strawberry leaves should be mixed in a saucepan with boiling water. When it has released its color, let it rest for a few minutes and then drink it, the idea is to drink a cup a day.

Benefits of purifying the body

Purifying the body can help you improve health in several ways while boosting your energy and can help you better process any other types of natural treatments that you want to incorporate into your life.

Improves the functions of the immune system

Both toxins and chemicals are built up in the immune system, reducing its ability to function properly. So, purifying the body on a regular basis helps to improve and strengthen this internal mechanism so that it acts in a normal way and an infection cannot easily develop.

Fight chronic diseases

The toxins that accumulate over time can be responsible for various types of cancer, heart disease, neurological conditions and strokes. The body has a built-in detoxification function to combat all of these ills, however, these systems are frequently overloaded so purifying the body helps improve the body by making it work properly.

It helps you lose weight

The buildup of toxins affects the body’s natural ability to burn fat, leading to weight gain, heart disease, and blood pressure. When a purification is carried out, the body is freed of the toxins stored in the fat cells which makes the metabolism accelerate and burn calories faster.

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