Do you know the secret of soaking your feet in vinegar for 15 minutes and the incredible benefits that this can bring to your body? Apple cider vinegar has gained popularity due to the number of benefits attributed to it. and by immersing the feet in vinegar, this will bring multiple benefits in the short and long term and then we will mention why.

Although some do not give them importance, the feet are in charge of supporting our body. Therefore, if you want to fulfill your daily tasks, whether you do housework or recreational tasks, you must take care of them. Surely you remember them only when you have to show them or when you get a fungus from not taking care of them, but your feet should receive the same care as your face and hands.

Through our feet, we pass key points that have to do with the functioning of our body, another reason to take care of them. Also, its care greatly helps to have good legs, this due to their good blood circulation. For these simple reasons, we must not forget to soak them in vinegar for only 15 minutes, and even more so, if we feel tired.

Benefits of soaking your feet in vinegar water for just 15 minutes

Vinegar is a blessing, we can use it in the preparation of some foods, as a natural remedy and for cosmetic use. How can we get benefits for our feet, sick or tired? It is very simple, coming into contact with the vinegar will make the feet relax and rest from their needs from the daily hustle and bustle. In addition, it eliminates the bacteria that lodge in the body and that are concentrated in the sweat that you generate. Here are some of the benefits of soaking your feet in vinegar:

Eliminate foot fungus

Vinegar is able to fight any fungus that you have on the surface of your feet. Of course, it also helps to keep the PH of your nails balanced. Ideally, use a container and fill it with water to cover your feet.

Next, add a cup of water and add two tablespoons of salt, then let them soak for 15 minutes. It is recommended that the water is hot so that it can cause a better effect. If you do it continuously, you will see the improvement instantly.

Take care of your feet and remove calluses

Taking care of your feet is essential, which is why vinegar is suggested. That’s right, its effect makes all calluses and dead skin disappear. You just have to soak them for 15 minutes in warm water and add a cup of vinegar.

Subsequently, you must proceed to exfoliate with a pumice stone, this will remove dead skin and any type of dryness that you have on the surface of your feet.

Softens the skin

The exfoliating action of this natural ingredient helps remove dead cells that make the skin on your feet feel dry and rough.

As in the previous cases, you should soak your feet in a container with warm water and vinegar for 15 to 20 minutes.

Neutralizes bad odors

Excessive sweating and the growth of certain bacteria on the feet can cause unpleasant odors that are difficult to remove. The acids found in vinegar reduce the overproduction of fluids and also inhibit the growth of any germs.

This means that when you apply vinegar to your feet it becomes a natural solution to end those annoying odors.

Reduces itching

Itching around the feet can be caused by an imbalance in pH, either from having very dry skin or an excessive proliferation of fungi. Sometimes it is caused by an allergic reaction to the materials in footwear.

Fortunately, apple cider vinegar can alleviate this uncomfortable symptom and control the problem that originally caused it.

Now you know the secret of soaking your feet in vinegar for 15 minutes. You won’t believe it, but its effects are almost immediate.

We are sure that you will not regret having done it. Best of all, you will save a lot of money, because with these techniques you can take care of yourself without having to go to a specialist.