Friday, September 30, 2022

Mental Health

Signs that can tell you if you are dating a psychopath

We think of a psychopathic person as someone murderous, extraterrestrial, outside of society, that can only be seen in movies. But, says the scientist who has spent his life studying them: you could have one as a colleague,...

13 signs you need a spiritual detox

0
Do you compulsively check your Facebook? Are you bored all the time? Are you reluctant to do something inspirational or "good for you" as long as you can have your Netflix marathon? Then it...

How to avoid depression due to lack of serotonin

The lack of serotonin can cause different negative aspects in the physical and mental health of people. To avoid depression, it would be advisable to improve our nutritional deficiencies. Deficiency of a neurotransmitter called Serotonin, which the body...

Crafts help improve the brain

0
The rhythmic and repetitive nature of knitting is calming, comforting, and contemplative. It is not difficult to imagine that knitting is like a mindfulness practice, or perhaps a form of meditation. For this reason, crafts...

The psychology and effects of crying

0
Psychologists describe some of their recent findings on the effects of crying. The effects of crying depend on the situation. Psychologists analyzed the detailed accounts of more than 3,000 experiences of people who had recently cried...

10 tips for raising a child with resilience and self-esteem

0
Although there are many ways to define the concept of self-esteem, in general, the term encompasses the way we think and feel about ourselves, and also the way we evaluate ourselves. Children with resilience and...

Discovering the link between junk food and depression

0
According to a study, there is a link between junk food consumption and depression. Consumption of fast foods and junk food is more likely to cause emotional lows and mental problems, such as depression...

5 ways to train your brain to be positive

0
With all the twists and turns in life, it's often hard to stay positive. Negative thoughts have a sneaky way of creeping in and ruining our day. The trick is to train your brain...