Our digestion and the health of the gut determines the health of every cell in our body. Strong and efficient digestion equals great energy, glowing skin, deep sleep, and good mood. Poor digestion leads to low energy, pimples on the skin, insomnia, mood swings. Homemade recipes to heal the intestine. While many aspects come into play in […]
Homemade recipes to heal the gut Read More »
The uncomfortable sensation of restless legs may have more to do with a health problem than a safety problem, however, both situations of restless legs may happen in the same person. Surely it has ever happened to you in a conference, that the person next to you does not stop moving his legs and completely distracts us. It
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Watermelon seeds are very dense in nutrients. They are considered a rich source of protein, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium, and more. Were you aware of the health benefits of watermelon seeds? Watermelon seeds and one of the ways to take better advantage of them. One of the
Infusion with watermelon seed – the most effective drink to cleanse kidneys Read More »
A clean mouth can also be the key to preventing disease, and studies are beginning to highlight the relationship between poor oral health and diseases such as inflammation, diabetes, and even heart disease. Try swishing organic oil to detoxify your body and improve tooth health. What if your daily oral hygiene practice also includes swish with
Swish with oil to detoxify the body Read More »
Apple cider vinegar has been used in folk medicine for millennia, but its benefits are not limited to personal anecdotes and grandmother’s tales. A 2004 study conducted by researchers found that apple cider vinegar was effective in reducing chronic inflammation and pain in arthritis sufferers, and it was thought that the benefits, in part, were
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Certain tumors can be prevented by eating broccoli more regularly. Review the following information. Tumors can be prevented by eating broccoli. The extract based on sulforaphane, a powerful component of broccoli, acts as an indirect antioxidant, as has been demonstrated in experimental models in Vivo (in animals) and in Vitro (cell cultures), where they reduce the incidence
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The appearance of dark circles and bags under the eyes may not indicate a latent health problem, but in terms of physical appearance, these conditions can make a face look older, and appear older. The appearance of dark circles can be presented with grayish colors in reddish tones and even bluish. Both bags under the eyes
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The medicinal properties of garlic can be useful to treat a great series of health problems, and in this ancient recipe you can put it into practice. The therapeutic properties of garlic have been known in many cultures for centuries, and many cultures use alcohol to make herbal liqueurs, tinctures, and medicinal wines. The Chinese
Ancient recipe with garlic for various cures Read More »
Anyone can know that laughter makes us feel good and that it can help us to live with other people in a more positive way, but also laughter can help us improve our health and both physically and mentally, discover how all this is possible. As we mentioned at the beginning, the benefits of laughter can
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The banana is a well-known potassium source, an essential nutrient that helps maintain fluid balance in the body. Potassium and sodium work hand in hand. Sodium helps the body retain water, and potassium helps remove excess fluid. Potassium is necessary for the proper functioning of all living cells, and few foods have more of this
Banana: extraordinary fruit to consume daily Read More »
