As the temperature drops, the rate of colds and flu skyrockets. You are most likely the victim of an attack by these pesky germs in this cold season. Instead of instantly reaching for store bought cough syrup, make your own instead. Instead of over-the-counter cold pills or prescription antibiotics, how about something a little closer to nature? Eliminate viruses and infections with this explosive combination of ingredients that are some of the most powerful in nature.
This incredible cold and flu tonic is very easy to make, highly effective that uses 6 of the most powerful foods known today, brought together to make this drink that will contain all the benefits of these superfoods ready to be consumed by your body to eliminate viruses and bacteria that cause infection and other discomfort.
Table of Contents
Benefits of this drink that eliminates viruses
This cold and flu tonic is packed with natural ingredients with powerful therapeutic power that makes it highly effective in killing viruses and infections.
Ginger
This spicy root warms the body, causing you to sweat and expel toxins. If you suffer from an upset stomach, it can even ease gastrointestinal problems.
Turmeric
This ancient spice is perfect for anyone who suffers from a cold. It has immune-stimulating capabilities, can improve your digestion, has anti-inflammatory, antibacterial and antiviral properties. It is quite a holy grail of health.
Onions
Onions are a rich source of quercetin, a powerful antioxidant that has a multitude of wonderful benefits. It includes antiviral, anti-inflammatory and anticancer properties.
Apple cider vinegar
As you probably already know, this vinegar is a source of energy for health. It helps the body eliminate toxins, soothes a sore throat, promotes healthy digestion, strengthens the immune system, and relieves sinus infections.
Jalapenos
These hot peppers aren’t just for added flavor. The capsaicin, the active ingredient in peppers, functions as a potent analgesic and anti-inflammatory. You must endure its spiciness if you want to improve better.
Garlic
Not only does it keep “vampires away,” it also deters nasty bacteria, functioning as an antiviral, antifungal, and antibiotic.
Ingredients:
- 5-centimeter fresh ginger root
- 1 tablespoon of organic turmeric powder
- 1 whole head of garlic (peeled)
- 1 organic white onion
- 16 oz. raw apple cider vinegar
- 4 jalapeños (stems removed)
Instructions:
- Wash the ingredients
- Chop and place in a high-powered blender.
- Add apple cider vinegar and mix until smooth.
- Pour into a glass jar.
- Cover with lid.
- Cover the jar with a towel.
- Shake once a day while infusing.
- Let stand for 4 weeks.
- Strain through a mesh filter and put the liquid back into a glass container.
- Store in the refrigerator for up to 2 years (literal).
How to use:
- Take 2 tablespoons three times a day at the first sign of a cold
- Gargle and swallow full force (do not dilute)
- Take 4 times a day if you are already sick.
- Mix with a tablespoon of honey if you need help to thin.
Note: ginger and garlic can increase blood flow by naturally thinning the blood. Talk to your doctor before consuming large amounts of any of these, if you are already taking a blood thinner. On the other hand, although this drink to eliminate viruses is very effective for that, you should know that it is not highly recommended that you drink it if you are having heartburn problems since it could further exacerbate your symptoms.