Home remedies for alopecia areata include lavender and other essential oils, such as thistle, ginkgo biloba, seaweed, potatoes, cucumbers, among other natural foods that can reverse this health problem.
There is one thing we cannot avoid in life and no matter how hard we try, we grow old. There are a lot of things that happen as we age, but one of the most unsightly and uncomfortable aspects is unfortunately the loss of our hair.
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Alopecia areata and hair loss
Hair loss affects people all over the world, and while most people see it as a natural part of aging, there are actually medical reasons behind excessive hair loss. There are some people who are genetically predisposed to having a “full head of hair,” but not everyone can be that lucky.
Although there are different medical conditions that can result in hair loss , one of the most common afflictions is called alopecia areata. This condition affects millions of people around the world, but it is often not diagnosed because it initially appears as simple bald spots on the scalp.
Derivations of alopecia areata
For this reason, it is known as spot baldness, and it resembles natural hair loss such as that which occurs as people age. However, alopecia areata can develop into two different forms of the disease, if left untreated, it is called total alopecia (where the entire scalp becomes bald) or universal alopecia (where all hair is lost throughout the body).
Causes of alopecia areata
This condition is often associated with thyroid disorders, because the hormonal balance in the body is key to stimulating or shutting down the hair follicles. Since the condition can get worse very quickly, it is very important to treat it before it gets out of control. Sometimes psychological factors or certain emotional situations can cause small outbreaks of alopecia areta, hair loss can sometimes return automatically and hair grows again.
Treatment of the disease
For the most severe cases of alopecia and hair loss, the most common treatment is steroids, which stimulate clogged or non-functional follicles. Unfortunately, these steroid treatments can have serious side effects on your hormonal system, resulting in more serious health problems, so they cannot be administered for long periods of time.
The best option is home remedies
For this reason, home remedies are often alternatives for people suffering from alopecia areata and the best solution. Different home remedies are used in different parts of the world, depending on the availability of materials and traditional remedies already established there. Before using home remedies or prescribed medications, you should know for sure that you are suffering from the condition.
Symptoms of alopecia areata
Some of the most common symptoms of alopecia areata are the following, and if you observe these, you should start treatment as soon as possible with some of the home remedies.
- Tingling sensation in the area where hair has been lost may indicate the presence of alopecia areata.
- Irregular hair loss, usually on one side of the scalp, occurs in a short period of time.
- Healthy hair near bald spots can be easily pulled out.
- The hair becomes thinner in the affected area, weak and easy to remove.
- The bald area on the scalp feels completely smooth.
Home remedies for alopecia areata
Lavender:
Studies have shown that lavender, when rubbed into the scalp at the point of initial baldness, can slow down or even reverse the effects of Alopecia areata. This essential oil must be diluted in a base oil before being applied, for example together with coconut oil. Other essential oils, including rosemary, sage, and peppermint oils can also be used on the scalp to stimulate blood flow to the area, thereby causing the hair follicles to start growing again.
Seaweed and a diet rich in vitamin C:
One of the healthiest ways to reduce the effects of alopecia areata is to eat as much vitamin C as possible, which is found in citrus fruits and green leafy vegetables. The other minerals and vitamins in seaweed also help stimulate hair growth and protection, which can slow or reverse the condition.
Herbal remedies:
This type of remedy is famous all over the world, and while the availability of certain herbs can be difficult depending on where you live, using ginkgo biloba and milk thistle are always good for hair loss and alopecia areata. Ginkgo helps stimulate circulation and the growth of new hair, while milk thistle helps detoxify your body and has been linked to protecting the health of hair, scalp and the body in general.
Onion:
There are a variety of home remedies with onions, including the onion juice, which can be applied directly to the scalp. The high sulfur content helps stimulate circulation and new hair growth, while the antiseptic quality of the onion protects the scalp from infections or microbes that could contribute to hair loss conditions.