Detoxification is very important and for this you can use herbs or juices to cleanse the kidney. This is simply because the kidneys perform many functions and if they are not clean, they will have serious health problems.
The kidneys are a powerful cleaning system that can filter more than 48 gallons of blood each day. This removes waste products like ammonia and urea. When food has been processed, the toxin is transferred to the kidneys. When toxins build up in both kidneys and liver, it can lead to UTIs (urinary tract infections) or water retention. Therefore, it is very important to cleanse the kidneys and detoxify them.
Herbs that cleanse the kidneys
You should eat healthy foods like parsley seeds, strawberries, yogurt and pumpkin to name a few that help cleanse the kidneys. Besides food, there are some herbs and juices that can cleanse the kidney and detoxify it. Water, as we know, is very good for flushing toxins from the kidneys.
It is one of the best herbal remedies to cleanse the kidneys. If consumed regularly, dandelion increases urine production and excess salt and water is secreted from the kidneys. In traditional methods, it is a natural medicine to cure kidney and liver diseases.
The tea made with birch bark cleanses the kidney and also helps to break down kidney stones. It is a natural remedy to treat urinary infections as well. If you suffer from irritation after urinating, have a cup of birch herbal tea.
Gravel plant root
It is a natural herb that helps improve kidney function. It eliminates kidney stones and is also used to treat urinary problems such as frequent urination.
Aim to consume parsley every day to cleanse toxins from the kidneys and also dissolve kidney stones. You can add the parsley on the plate or in your sauce.
Healthy juices to cleanse the kidneys
Sweet and sour juice can be a great treat for the palate. It is also healthy for the body, especially the kidneys and the heart. Berries like blueberries have antioxidants that help remove uric acid and urea from the kidney. It also helps you lose weight, fight urinary tract infection, and dehydration.
Buttermilk or Lassi (pro-biotic drink made with yogurt)
A glass of buttermilk or lassi is good for the kidneys. You can have fermented dairy products like yogurt to detoxify your kidneys. Yogurt contains probiotic bacteria that cleanse the kidneys. Kombucha is also a probiotic drink that cleanses and detoxifies the kidneys as well as helps a good digestion.
Drinking at least 8-10 glasses of water every day helps to have healthy kidneys. The water carries out the kidney minerals that are deposited, and that gradually become stones. To unblock kidney functions, drink water.
Like cranberry juice, grape juice is also great for cleansing the kidney and overall digestive system. It also helps you lose weight and control food cravings. Therefore, drink a glass of fresh grape juice every day.
Here are some herbs and juices that can help detox the kidneys. Include them in your diet to stay healthy.