Apple cider vinegar has a myriad of uses in and outside the kitchen. This common ingredient provides numerous health benefits, including relief from persistent and frustrating sinus infection.
Sinus infections are often the result of a specific type of virus, and they can remain, even if your symptoms are treated. Such inflammation of the lining of the sinuses causes pain, headaches and fevers, in addition to that, sinusitis brings with it the difficulty of breathing properly causing also sleep problems.
These symptoms can be treated with various pharmaceutical products, but if you decide to use apple cider vinegar, it will relieve the pain in a safe and effective way without having any side effects. Vinegar is rich in vitamins, minerals, antioxidants, and other nutrients, and it effectively detoxifies the body. In addition, it is an excellent probiotic.
However, be sure to always use raw, organic, unprocessed apple cider vinegar with the “mother” built into the bottom.
How to cure sinus infection with apple cider vinegar
The following natural remedy for sinus infection and its symptoms will ease discomfort and pain and speed up the healing process. Here is how to prepare it:
- ¼ cup raw apple cider vinegar
- Juice of 1 lemon
- 1 tablespoon of organic honey
- 1 teaspoon cayenne pepper
- Half a cup of purified water
Add the apple cider vinegar to the water. Then, pour in the honey and cayenne pepper, stir well, and at the end, pour in the lemon juice.
To treat sinus infection, drink this remedy daily. The effects will surprise you!