Given all this, it is clear that stress also affects our intestine, causing among other things to decrease its capacity to absorb nutrients, its metabolism and its enzymatic production. Stomach pains or diarrhea arise because the digestive system is affected by stress and anxiety situations, which is why it is very important to use natural […]
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The thyme is a tasty herb with therapeutic properties that has many health benefits. The thyme tea can help lower blood pressure, eliminate respiratory infections, relieve dry cough and reduce anxiety. Your skin can also benefit from the use of thyme essential oil to clear infections and treat acne symptoms. You can make thyme tea from fresh sprigs of the thyme
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Chronic diseases account for 35% of all annual deaths, with the main one being heart disease, which accounts for about 30% of all deaths and is most prominent in middle- to high-income countries. If you study the diet of these high- and middle-income countries, you will see high concentrations of trans fatty acids, meat, dairy products,
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Triglycerides are the main type of fat transported by the body, which uses them as a source of energy. When triglycerides are high is when coronary heart disease occurs, so it is important to know how to reduce high triglycerides naturally once those values have been presented. What are triglycerides? Triglycerides are a type of fat in the
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Do you have a problem with sinuses and sinusitis? You can mix these two ingredients and get great benefit in treating sinusitis and reversing respiratory problems. Forget chemicals and medications that often bring side effects, because two cheap and natural ingredients can solve the unpleasant pain that sinusitis produces. Causes of sinusitis. Sinusitis is caused by too
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No matter who you are or what your health goals may be, you can’t go wrong when you are introducing smoothies or juices into your life. By drinking these powerful drinks, you are literally changing your cells. By consuming juices and medicinal smoothies, you are providing your body with vital nutrients, minerals and antioxidants in an easy
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Fats are frowned upon when it comes to losing weight. However, we must be aware that not all fats are harmful to the body but on the contrary, there are some that are essential in our diet because they benefit us. So, we must know how we can better digest fats. Know the different types of fats
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Did you know that there are over 15 Kilograms of toxins in the intestines that can be responsible for a large number of health problems that you are suffering from today and you do not know it? Learn below how to cleanse the intestine of toxins in a completely natural way. Problems caused by a toxic
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Anyone can know that laughter makes us feel good and that it can help us to live with other people in a more positive way, but also laughter can help us improve our health and both physically and mentally, discover how all this is possible. As we mentioned at the beginning, the benefits of laughter can
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Depression should be treated as a physical illness – not a mental disability. With “mental incapacity” comes a stigma of weakness. This is why this issue is something that people understandably have trouble admitting when they have it. But will people be less ashamed of their depression if it is viewed as a physical condition? Because that’s exactly what
Inflammation can cause depression, science says Read More »
