The sodium bicarbonate has benefits that make it indispensable in any home and must not fail us to leverage maximum countless uses. It is very useful when applied to the skin and replaces the more expensive creams and its effect is much healthier and more effective, in turn, it can be used at home as a cleaning element.
Benefits of bicarbonate in general health
In addition to the benefits mentioned, sodium bicarbonate is very helpful in giving us better health. For example, it can be used in cases of:
- diaper rash
- rashes and irritations
- insect bites
- nasal congestion
- cleaning and disinfection of fruits and vegetables
- tired feet
Sodium bicarbonate for oral health
One of its uses is in the preparation of a homemade toothpaste, adding 3 percent hydrogen peroxide. Commercial pastes usually contain chemicals that are harmful to health, such as fluoride, therefore this is a very healthy alternative.
Baking soda also contributes to brighter teeth when added to brushing.
Continuing with the oral benefits, sodium bicarbonate allows to refresh the mouth, we have to place half a tablespoon in a glass of water and swish with this preparation. In addition, it is wonderful for cleaning prosthetics, appliances, etc. if you mix two tablespoons per glass of water.
For skin health
Face or body scrub
Making a paste with two parts of this product and one of water, massage the desired area after bathing and after that, rinse. It is recommended to do every day. Continuing with skin care, insect bites can be treated with the same preparation.
Underarm deodorant and lightener
Applying baking soda in the armpits, you can neutralize the bad smell and great sweating of that area of the body. It also helps to lighten blemishes on the skin.
If you want to have really splendid hair, do not hesitate to sprinkle this product together with the shampoo and rinse. It serves to eliminate the residues that remain on the scalp and in its wake, detoxify it of sebaceous layers that are difficult to eradicate.
Baking soda and lemon for digestion Alkalizing
There is a debate regarding the power that baking soda with lemon has according to alternative medicine against cancer, both preventive and curative. While this mixture can be a great ally as a preventive, the cure of cancer with lemon and sodium bicarbonate can be overestimated.
However, although it is a very serious subject and should not be taken lightly, it is proven that both sodium bicarbonate and lemon are great and powerful alkalinizes that help to neutralize acidity in the body.
The mixture of these two powerful alkalizers has immense healing properties.
It is used to fight acidosis that can occur when the kidneys are not removing enough acid from the body or when the body produces too much acid.
It also detoxifies and helps you lose weight, because it cleanses and drains helping the body to eliminate accumulated waste and receive nutrients, better metabolizing meals.
This mixture is perfect for the stomach and the entire digestive system to work better. It is anti-acid and fights flatulence.
Simple test to know the level of acid in the stomach
To aid digestion, our stomach produces hydrochloric acid, or HCL, in order to break down protein into essential amino acids, stimulate pancreas function, and prevent disease by destroying harmful bacteria.
However, the reduced levels of HCL can lead to various gastric problems, such as indigestion, bloating, heartburn, and constipation.
In order to assess the acid levels in your stomach, you can do the following simple test:
Mix 1/4 teaspoon of baking soda in an 8 oz. Glass. of cold water, and drink it as soon as you wake up in the morning, on an empty stomach. If your HCL levels are adequate, you should burp in about 2-3 minutes afterward.
However, keep in mind that the most accurate methods can be done in a laboratory, by your doctor.