detoxify

Foods to detoxify and keep the liver healthy

Foods that are healthy for liver care fall into two main categories. First of all, they are those that promote the liver detoxification process. And secondly, they are the ones that are high in antioxidants and therefore protect the liver while it is carrying out its detoxification process. We are living in an environment that exposes us […]

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Detoxify your body with this delicious pesto

There are many heavy metals to which we are exposed regularly without realizing it, and these can be causing serious problems in our health. Mercury, cadmium, and aluminum, among others, are capable of embedding in our central nervous systems and bones, bio-accumulating for years until we begin to suffer from acute health problems from heavy metal poisoning.

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8 nightly drinks to detoxify liver and burn fat

The evening drinks are often very curative factors when they are obviously geared for that. The liver, which represents the main detoxification organ, works optimally between 1am and 3am. There are certain teas and evening drinks that you can consume before bed that can potentially help you with this important bodily function, and not only for

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Diet to detoxify emotionally and physically from liver problems

The liver is our largest metabolic organ, and it has to process everything we put into the body, including medicines, food additives, pollution in the water and the air. It also has to process all the food we eat, breaking down fats and producing many enzymes. When the body is overloaded, there can be a lot to process,

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