The incredible benefits of rice for the skin are many, from treating eczema, skin lesions, lightening dark spots and many other benefits. Below you will be able to see in detail each type of rice preparation and know in depth its multiple benefits for proper skin care.
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Rice preparations that benefit the skin
Recent research has shown that soaking rice starch is effective for dry skin lesions from eczema. However, this knowledge, about the benefits of rice for the skin, the Japanese ladies of old, already knew. Topically applied rice bran oil, rice bran powder, and rice water can really change the texture and clarity of your skin, smoothing and brightening dark spots.
Additionally, adding whole rice bran to your diet can offer a rich source of vitamin E and linoleic acids that benefit your skin and the rest of your body.
How to get the benefits of rice for your skin
Rice bran powder, rice water, and rice bran oil are staples in the beauty arsenals of Japanese women. They credit rice bran derivatives for keeping their faces wrinkle-free and trouble-free. They use them both topically as a moisturizer and take it internally for its antioxidant properties.
Rice bran oil
A rich source of linoleic acids, it also contains squalene, a powerful antioxidant also found in shark liver oil. It promotes the production of collagen in the skin – a substance that “weaves” the skin and prevents the formation of wrinkles. Squalene also confers some protection against sun damage. Rice bran oil also contains large amounts of vitamin E and gamma oryznol, which support heart health and lower cholesterol.
More benefits of rice for the skin
Rice bran oil is very good for cooking, as well as being beneficial for the skin as it remains stable at higher temperatures and is used almost exclusively in Asian American restaurants. It can be purchased very inexpensively at Asian grocery stores or grocery stores that carry a variety of cooking oils in larger gallon sizes. Additionally, personal-size blends of rice bran oil and other ingredients can be obtained from health or cosmeceutical stores. It can also be purchased as a soap in the finest soap stores.
Rice bran powder
In this case, the benefits of rice for the skin are achieved by exfoliating the skin. Doing so leaves your skin soft, reducing pores, and giving your skin a healthy glow. This is done by applying the powdered rice bran directly to a damp facial cloth, and massaging in a circular clockwise motion around the face – avoiding the eye skin area. Use only rice bran oil on the delicate tissues of the eye.
Where to get rice bran
You can buy rice bran powder in bulk at health food stores or food cooperatives. To use as a skin scrub, buy coarse rice bran. To take internally, buy fine rice bran that can be drizzled on cereal or mixed into smoothies. It also comes in capsules so that they can be taken by mouth.
The benefits of rice water can be used, for example, by making a skin toner that helps keep the skin smooth and its tone glowing. It also helps heal acne and cools the redness of an outbreak. It acts as an astringent on the skin, tightening the pores. Rice water is available in food stores that sell cosmetics, but rice water is also very easy to make and use. Boil the rice (not the instant kind) until soft and ready to eat. In fact, you can use the steam from cooking the rice to open the pores and cleanse the impurities from the skin.
How to make rice water for skin benefits
When the rice is made, drain the water through a strainer into a separate bowl, you may have to do this twice to get rid of all the rice grains. Put the rice in the refrigerator and let the rice water cool. After the rice water has cooled down, take clean cosmetic gauze compresses, or even a clean facial towel can do it, and moisten it in the rice water. Pat your skin, covering your entire face. Do this for several minutes until your face, or any other part of the skin on your body, has been completely saturated. Let the skin air dry. Do this twice a week for brighter skin.
Rice starch for eczema
Essentially using rice starch for eczema is like using rice water, except don’t strain it more than once. Follow the instructions above to apply it. You can also get more information to help you treat eczema skin problems naturally.
More benefits of rice for the skin
Natural rice treatments, the benefits of rice for the skin highlights treatments for wrinkles, acne, rosacea and eczema. Most of them can be made at home and the ingredients can be purchased very inexpensively. Making your own natural skin care treatments, such as the ones you can do with rice, can not only help you stay more economical, but give your skin excellent healing and better results.