The balance of the human body is so fragile that a small problem can cause the whole body to come to an end. The human body is built in such a way that it fights problems and with a little help it can heal itself quickly.
Cirrhosis is one of the most alarming and degenerative diseases of the liver. The damage caused is usually not repairable and leads to a cascade of other problems, illnesses and infections. However, the liver is known to be one of the most regenerative organs in the human body. So, if something causes it to degenerate, it means that there is a cause to worry about and a point from which you cannot go back. There is no known cure for cirrhosis, but there are ways and means to prevent this disease and keep it under control.
While many people undergo allopathic treatment to ensure good health, home remedies complement medicines and treatment. Home remedies also help ensure faster relief.
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What is cirrhosis of the liver?
Cirrhosis causes damage to liver tissues, which means that liver tissue is replaced by scar tissue or damaged tissue, and as a result, the liver stops working normally. As the liver and body try to repair damaged tissue, it leads to the formation of nodules in the body that are regenerative. All this leads to the fact that the liver loses its ability to function normally and disrupts the functions of the body.
9 home remedies for cirrhosis of the liver:
Home remedies ensure that one can keep the spread of cirrhosis in check as there is no way to reverse the effects of diseases after their onset.
1. Papaya seeds:
Take papaya seeds and mash them properly to extract the juice. Now, take a tablespoon of papaya seed juice and mix with two tablespoons of lemon juice, drink the mixed juice twice a day to improve liver function.
2. Natural yogurt and cumin:
Take two cups of water and add two full spoons of plain yogurt and 2 tablespoons of powdered cumin seeds. Add sea salt to taste. Basically, the idea is to make buttermilk and drink it twice a day. It is helpful in maintaining healthy levels of bacteria in the body, relieving stomach aches, and aiding digestion.
3. Lima India Soda:
Have a glass of water, squeeze a lemon into it, and add some sea salt as well. You should take it 3 times a day. Avoid sugar, as it is difficult to digest and not easy to process for livers already affected by cirrhosis. This mixture brings relief from stomach problem and helps digestion. Lemon is good for digestion and also works as a natural laxative.
4. Say yes to spinach:
The carrots are rich in beta carotene and spinach is a rich source of iron. Wash some carrots and a considerable amount of spinach leaves. Crush or grind and mix until you get a fine paste. Strain the mixture through a fine strainer and drink this juice to get some relief from the symptoms of liver cirrhosis and take care of your liver, at the same time you can provide vital nutrients for the body.
5. Apple cider vinegar:
The apple cider vinegar is good as it helps improve fat metabolism. It also works as a good detoxifying agent for the liver. Take a glass of water and add a tablespoon of apple cider vinegar and a teaspoon of honey to it. Drink this mixture, 3 times a day to get a healthy liver.
6. The currant:
Indian homes are full of pickles and preserves of all kinds. These can be credited to its health properties and the ability to keep the body healthy inside and out. Indian gooseberry, or amla as it is commonly known to most of us, is an amazing ingredient for keeping liver damage in check.
As amla is a rich source of vitamin C, its consumption maintains proper liver function. Amla can be consumed in its preserved form. Another way is to get rid of the seed in the center of the fruit and grate it. Eat this grated currant with your salad or curd. If possible, chew it a little to release the juice in the mouth and assimilate the vitamin C faster in the body.
7. Make sure to consume turmeric:
This is beneficial for the skin and internal organs, turmeric is a rich source of antiseptics, with antibacterial, antifungal, and antioxidant properties. Turmeric can do wonders for our liver and treat liver cirrhosis. There are many simple ways to consume turmeric, while the most common is its use in our daily cooking.
Alternatively, we can use the old recipe of our mothers and grandmothers which consists of adding a tablespoon of turmeric in a glass of hot milk and adding a little honey to it. This is also a great way to consume it. Turmeric takes care of the liver and keeps free radicals out of the body before they can cause any harm or damage.
8. Flax seeds:
The flax seeds have emerged in recent times as a final participant career health benefit. Flax seeds may not directly benefit the condition of liver cirrhosis, but it does help reduce the burden on the liver that is already suffering. Flax seeds are rich in phytonutrients and these phytonutrients help prevent unwanted excess hormones circulating in the blood. There are many ways to eat flax seeds.
They can be added to salads and sandwiches after a little grilling and alternatively many people are using them in shakes and smoothies on a daily basis. They can also be eaten simply roasted and served directly with some of these seeds every day, early in the morning on an empty stomach for best results.
9. Eat papaya:
Eating fresh fruits is a wonderful way to stay healthy and keep your body healthy inside. The papaya is a good home remedy for hepatic cirrhosis a. The best way to prepare papaya for direct liver benefits is by consuming papaya juice. Take two tablespoons of this juice and add one or half teaspoon of fresh lemon juice and drink this every day. If possible, do it 3-4 times a day for best results.
Causes of Cirrhosis:
These are just some of the causes of liver cirrhosis and they are not exhaustive. Depending on lifestyle and environmental factors, there could be many other reasons for the disease.
- The most common and known cause of cirrhosis is excessive alcohol consumption. Alcohol appears to block the normal metabolism of fat, protein, and carbohydrates. This leads to the liver producing scar tissue.
- In some cases, hepatitis also leads to cirrhosis. Hepatitis leads to the accumulation of fat in the liver and as a result the tissues are scarred. Other causes of this type of liver damage can also be obesity, diabetes, and coronary artery disease.
- If the person’s bile duct is affected, it can cause secondary liver damage leading to cirrhosis.
Effects of cirrhosis:
Liver cirrhosis leads to many harmful effects for the human body. Some of the most common are listed below. Depending on the level of damage, symptoms and effects can vary from person to person.
- It causes vascular lesions due to increased levels of estradiol.
- Increased levels of estrogen lead to redness of the palms of the hands. This condition is also referred to as palmar erythema.
- Breast enlargement in men due to estradiol levels, also known as gynecomastia.
- Lack of libido and impotence, in extreme cases, and can also lead to testicular atrophy.
- It leads to the accumulation of fluids in the abdominal area leading to a bloated stomach, commonly known as ascites.
- It leads to jaundice due to increased bilirubin levels.
- Lack of blood clotting in the body, causing bruising and bleeding.
- It leads to inflammation of brain tissue and causes hepatic encephalopathy, which impairs memory functions day by day.
- Nausea, indigestion, abdominal pain, weight loss, bad breath, fever, and bloating are other common symptoms of liver cirrhosis.
How to prevent cirrhosis?
There are many simple ways and means to prevent the onset of cirrhosis. Some simple things and changes that one needs to make are:
Don’t overindulge in alcohol:
While we are all social drinkers, it is also important and necessary that one observe and maintain the level of alcohol consumption on a daily basis.
Reduce salt intake and control sodium:
Sodium, mostly taken in the form of salt, leads the body to retain water. It is also a condition that is aggravated by the appearance of cirrhosis and therefore it is recommended to avoid excess salt in food to avoid bloating.
Eat healthy AND with a balanced diet:
Take things at an easy pace for your body and eat foods that are easy to digest. It reduces the level of complex proteins, since they are not easy to digest when one has a condition or problem with the liver. Eat a balanced diet with fruits and vegetables, legumes and lentils, and all kinds of natural juices and smoothies.
Exercise to stay healthy:
Although you can’t think about staying healthy and exercising until something drastic happens, it’s important to make sure you get at least 45 minutes of exercise every day to keep your body healthy and mind sharp. It also keeps disease and organs in good condition at bay.
The best solution in some cases is prevention since such a medical condition as liver cirrhosis leaves irreversible damage. All of these home remedies provide the means to keep the liver healthy, reduce stress on the liver, and help its normal function.
There is no known cure for cirrhosis except liver transplantation. Therefore, it is important to understand that one has to make healthy and conscious choices when it comes to eating and to maintain a good healthy lifestyle through daily exercise. Keeping your body healthy is the only thing you have to do.