The dreaded cold and flu season is fast approaching. As a holistic nutritionist and true warrior against illness, I have researched the best cold remedies that are natural, work fast, and are gentle on the Read More
The sodium bicarbonate has benefits that make it indispensable in any home and must not fail us to leverage maximum countless uses. It is very useful when applied to the skin and replaces the more Read More
Oral thrush appears due to an overproduction of a type of yeast, known as the candida albicans fungus. The thrush is identified by small white dots that appear on the tongue. These stitches can cause Read More
Sleep disorders place a great burden on our mental and physical health. Treating them with the use of chemical preparations is not a good idea as they are expensive and can be addictive. However, there Read More
Colon cleansing can be carried out naturally and with the addition of some foods that we surely have at home, which are among the healthiest. The colon is one of the organs of our body Read More
How can olive oil help your skin to improve its appearance and restore vitality? We must know that olive oil is listed among the 8 natural oils with the most benefits for the skin. Discover how Read More
There are many unexpected health problems that can occur, and we do not always have the first aid kit at hand, however, there are some natural products that could be useful to help us in Read More
How a natural treatment helps to treat high blood pressure to reduce the health problems that this cardiovascular problem can bring. A holistic approach combining the use of carefully chosen herbal remedies along with lifestyle Read More
Vitiligo is a skin disease characterized by loss of pigment. The causes of vitiligo are unknown and there is no known effective cure. Current therapies focus on slowing its progression and camouflaging it. However, recent Read More
Did you know that the theory and practice of acupuncture dates back to around 6000 BC? 2000 years before the modern era. In that period, needles did not exist, instead, sharp stones and bones were used for Read More