To have a healthy, nourished and hydrated skin we can make use of the products that nature offers us. Today we want to show you the benefits of flax oil for the skin, of vegetable origin and composed of omega-3 fatty acids, a nutrient that is characterized by being very useful for our good health.
Table of Contents
What is flax oil
Flax oil, also known as linseed oil, is extracted from flax seeds or flaxseed meal using a cold extraction process. This is what will ensure that the oil does not lose any of its properties and vitamins.
Flax oil benefits
Flax oil is high in essential fatty acids and is therefore a good option to fight acne because it promotes the elimination of sebum that clogs pores. But it also fights skin blemishes and sunburns. Flax seed is known to have a high anti-inflammatory index thanks to these fatty acids. This means that skin irritation, redness, and tissue inflammation can be minimized by making use of flax oil. It is as simple as applying it directly to our skin, allowing it to be absorbed naturally.
Effective to heal wounds
Flax oil is one of the most effective to heal burns and heal wounds on our skin, because it promotes rapid tissue regeneration.
Beneficial for the skin
The essential fatty acids it contains, such as Omega-3, provide us with hydrated and smooth skin, fighting the dull appearance and acting to reduce fine wrinkles. By enhancing the maintenance of hydrated skin, flax oil is also helping the skin not to dry out and have a dull appearance.
As it is not too greasy in texture, flax oil can be applied on all skin types. And being very nutritious, it is ideal for the skin. It also contains mucilage and pectins that help soften the skin, reduce the appearance of wrinkles , lighten blemishes and eliminate toxins. The high content of this oil in antibacterial components such as acetic acid, malic, ferulic, lutein and cysteine, makes it a perfect ally to repair and protect our skin from premature aging.
Cash for massages
Due to its properties and texture, it can be used for body massages, being able to enhance its benefits by mixing flax oil with a few drops of other essential oils such as lavender that will provide relaxation, lemon with its purifying power or mint with its cooling effect.
You can use a ratio of 10 drops of the essential oil that you like the most for every 50 ml of flax oil, warming the oil slightly before proceeding with the body massage. These, as you will see, are some of the many properties of flax oil to improve from physical appearance to treating more serious health problems.
For more information, you can find the best oils for the skin, between essential oils or organic oils, which will give you the same or better results than flax oil.