There are a number of popular remedies that can help you deal with the problems of the inflamed colon and reverse its complications; they are a great way to keep our intestine in optimal condition.
The digestive problems, as is the inflammation of the colon, they are among the most common diseases that affect the general population today. There are many different types of digestive problems, ranging from gastrointestinal infections, which leave a person dejected but pass quickly, to long-term illnesses, such as inflammatory bowel disease (IBD). The term inflammatory bowel disease is a general designation for those diseases that cause chronic inflammation of the intestines.
The digestive system is the set of organs in charge of digesting food and absorbing important nutrients that the body needs to stay healthy and develop. Two of the most important parts of the digestive system are the small and large intestines. Like other organs in the body, the intestines can develop problems or diseases.
Folk and home remedies for inflamed colon
Here we provide, in an informative way and previously recommending consultation with a specialist, some popular remedies of the best known and that have given the best results to treat the inflamed colon.
Ideal juice to control the inflamed colon
Mix half a cup of carrot juice , a cup of pineapple juice, half a cup of onion juice, and a quarter cup of calendula water. Drink this juice 3 or 4 times a day until the inflamed colon problem is solved.
Rosemary tea for inflamed colon
- Boil approximately 250 ml of water and then pour it over two teaspoons of rosemary, let it rest for at least 10 minutes, then we must strain it.
- Heat this infusion if necessary, to drink it hot after meals.
- An equally efficient alternative is to replace rosemary with anise.
Other drinking alternatives for inflamed colon
- Drink boiled cabbage water throughout the day
- Drink fig juice on an empty stomach to regulate bowel function.
- Take an infusion of calendula leaves and flower 2 or 3 times a day.
- Consuming enough fiber daily helps regulate intestinal transit.
To make some exercise
Whenever possible, get at least 30 minutes of non-competitive exercise such as taking a walk. Exercise helps relieve stress, releases endorphins, which can be natural painkillers to keep the body in better condition, including your digestive system, which will keep working smoothly.
We invite you to read our article: Aerobic exercise cures colitis and crohn’s disease.