How to cleanse the colon and burn fat with flax seed

Flax seeds are very effective in cleaning the colon and eliminating wastes that damage health, these seeds can be achieved by combining with kefir, stimulating the intestine to relieve the accumulated toxic load. If you want to know how to do this step-by-step cleaning, keep reading.

By eliminating mucous membranes, fecal deposits and parasites in the intestines, many health conditions can be prevented and cured.

In 70 years, our intestines process 100 tons of food and 40,000 liters of liquid, which leads to the conclusion that about 7 kilos of fecal deposits and toxic waste accumulate in the intestine.

They pollute our blood and cause irreparable damage to the body.

Frequent constipation, altered metabolism, diabetes, excessive or insufficient weight gain, kidney and liver diseases, hearing and vision problems, skin, hair and nail problems, as well as other diseases, ranging from arthritis to cancer, are just some of the signs that your intestines are not clean.

Benefits of flax seed to cleanse the colon

Enemas or enemas can clean only a small part of the colon 40-50 centimeters – and enema treatment with special equipment is expensive, time consuming and affects the intestinal microflora.

Consuming 1-3 tablespoons of flaxseed meal for three weeks can completely cleanse the intestines, from mucus and fecal deposits or parasites, fully preserving the intestinal microflora.

This method provides rapid weight normalization and fat burning. It has a positive effect on the regulation of lipid metabolism. Flaxseed meal can absorb and remove toxins from the body and lower the level of cholesterol in the blood.

Indications for consuming flax seed:

  • Inflammatory conditions of the upper respiratory tract, gastrointestinal tract
  • Gastritis, colitis, stomach and duodenum ulcer
  • Urinary tract diseases, infections, cystitis, pyelonephritis
  • Excessive body weight, lipid metabolism disorders

Flax Seed Flour Bowel Cleanse Recipe

Instead of breakfast consume this mixture for 3 weeks:

  1. Week 1: 1 tablespoon of flaxseed flour and 100 ml of kefir
  2. Week 2: 2 tablespoons of flaxseed flour and 100 ml of kefir
  3. Week 3: 3 tablespoons of flaxseed meal and 150 ml of kefir

If flaxseed meal is not available at your local store, you can buy some flax seed and grind it finely. It is not advisable to do anything extra for the next few days, as the seeds can become rancid. Each morning prepares a new portion.

Consume this mixture instead of breakfast. Make sure you drink at least 2 liters of water a day. Better results are obtained if you drink water with honey, always look for it to be pure honey.

The cleaning procedure should be practiced once a year.

Note. If it is difficult for you to get or prepare Kefir, you can use natural yogurt without sugar as an alternative , consider that the fact that it is homemade gives it a plus, since you can be sure that each of the ingredients in the yogurt is natural.

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