How to prevent and heal cavities naturally

Today you can find all kinds of tips, recipes or stories on how to cure cavities, but be prepared because the text that follows is 100% useful and true. If you are tired of all those traditional options from your dentist and that are even very strong because they contain many chemicals, you have to try this natural remedy.

We all want to use what is best and protect ourselves from harmful cures that can do more harm than good. With this remedy you can start to heal cavities naturally from now on and say goodbye to everything you have been doing so far and it is completely safe. It is coconut oil to heal cavities naturally.

Coconut oil to heal cavities naturally

For the preparation of this cure, it is not necessary to spend a lot of money and time because you may already have everything you need at home. And so, although it sounds incredible, all you need to prevent and heal cavities naturally is coconut oil. Coconut oil prevents cavities by attacking the bacteria that cause them.

If this is hard to believe we will support it with the fact that in Ireland, a group of researchers from the Athlone Institute of Technology (AIT) discovered that coconut oil destroys bacteria that cause infections and cavities in the mouth, without side effects.

For their research, they added various other coconut oils and enzymes and recorded how these oils are processed during the digestion process. When the oils were digested, the team added them separately into various bacterial strains to see how they would work. Among all the different types of bacteria, they added coconut oil for the main and acid bacteria that occur in our mouth and cause different types of infections, Streptococcus mutans, achieving good results.

In addition, this daily oral treatment with coconut oil to heal cavities naturally, has many other functions. Strengthens immunity, helps with toothache or headache, bronchitis, cramps, women’s diseases, removes toxins from your body, heart and kidney disease, is a great way to whiten your teeth and many, many others diseases.

How to do coconut oil treatment for cavities

1.- Put 2 tablespoons of coconut oil in your mouth and chew it, or simply keep the coconut oil in your mouth until it melts and becomes liquid. This process should take about half a minute.

2.- Once the oil is melted, start rinsing inside the mouth shaking and trying to get oil in the whole mouth, back and forth and make sure to cover all the teeth. Do this for about 10 minutes and spit out the oil.

Recommendations on the use of coconut oil as a mouthwash

“If patients make this coconut oil treatment part of their daily dental cleaning regimen, they must adhere to a few guidelines:

  1. Shake gently. If your jaw starts to hurt after five minutes, slow down. You are working too hard.
  2. Don’t swallow the oil while doing the rinses. If you find it difficult, you probably have too much oil in your mouth. Spit it out and try again with a smaller amount.
  3. Once you are done throwing away, spit the solution away. Do not flush the oil down the sink or toilet because over time the oil can build up and clog the pipes.
  4. Don’t drink anything before rinsing your mouth. Rinse with water first before consuming a drink.

I honestly believe that there is no more natural preventative rinse than refined coconut oil. Considering the harsh chemicals in most mouthwashes, it makes this practice particularly attractive.

Actions speak louder than words. So, my dad and I have adopted coconut oil mouthwash as part of our morning routine. It took me a while to get used to it (I started with 10 minutes, three times a week and now I do 20 minutes three times a week).

I like the way my mouth feels afterward and that feeling lasts for much of the day. My father rinses every morning to prevent cavities, and he feels more energetic. He also says that his tooth sensitivity has decreased substantially. This makes sense to me because we use vitamin E oil to soothe gums and clove oil to soothe toothaches.

If patients prefer holistic approaches, I recommend that they give coconut oil rinses a shot. Your oral health status may not improve after an oil session, but if you can keep it constant, you could find yourself reaping long-term benefits from the practice.

Perhaps more research and larger scale studies are needed to legitimize that naturally curing cavities with coconut oil is feasible, however my research indicates that there have only been a handful of clinical trials published to date. In conclusion, I think the link between bacteria in the mouth and systemic health needs to be recognized, not just oral health. I’m sure coconut oil rinses can’t cause harm and can prevent cavities. When used in conjunction with brushing and flossing, I am convinced that it will really help.”

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