Mandarin (Citrus Tangerina), is one of the tastiest citrus fruits rich in vitamin C. It can also be used as an herbal supplement to magnify the benefits for the human body. Tangerine trees Tangerines grow Read More
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Learn about the benefits of maca and discover its properties to help the body balance hormones in a natural way. Maca is rich in B vitamins, vitamin C and E. It contains plenty of calcium, Read More
There are ways to heal your food allergies that may be much simpler than you thought, and they are at your fingertips. Since food allergies and sensitivities are becoming an epidemic. It is estimated that 1 Read More
This turmeric milk can be drunk throughout the day, but most people drink it in the morning, on an empty stomach, and before going to bed. It is actually called Haldi ka doodh, which translates Read More
Walking barefoot or walking in direct contact with the earth, has gone from being an eccentric or wild tendency, to being a scientifically documented practice with a series of very notable health benefits, such as Read More
This homemade preparation is a powerful tonic to cleanse the liver and purify the gallbladder, it also provides benefits for the skin since it can cleanse our body from the inside, making our skin look Read More
Learn about the benefits of the ingredients in this delicious mango smoothie that will help you maintain the health of your body in optimal conditions. Benefits of this mango smoothie. It has an exceptional balance Read More
The need to achieve an acid and alkaline balance in our body should be a primary issue in any diet to achieve a healthy life. And that is why the need to alkalize the body. Read More
Are you unfamiliar with the benefits of turmeric? Turmeric is a yellow or orange colored spice, originating in India, and is part of the ginger family. In Ayurveda, turmeric is known as a powerful antioxidant Read More
It is possible to find foods that fulfill a function as natural diuretics, which reduce the accumulation of fluid in the body and are recommended to avoid the side effects of diuretic drugs. For most Read More