No one wants to have greasy hair, as it looks dirty and battered. However, having a lot of fat in your hair is not just the result of not bathing. There are several factors that cause excess sebum in the hair, among them, it can be genetic, diet, hormones, or the product of skin diseases, among other cases. Read on for a solution that can help you reduce, if not eliminate, the problem of excess sebum in your hair and prevent hair loss.

Oily hair is most commonly caused by the excessive production of sebum by the sebaceous glands of the scalp. Overproduction of sebum can contribute to an oily appearance, as well as sore scalp, or known as seborrheic dermatitis, dandruff and itchiness.

On the other hand, greasy hair can lead to loss of natural hair shine, as well as thinning and eventually hair loss. We suggest a natural way to treat excess sebum in your hair:

Apple cider vinegar to combat excess sebum in the hair

Our hair and the natural oil that comes from our scalp, known as sebum, have a pH level between 4.5 and 5.5. When this level of acidity is maintained, the scalp protects itself against the growth of fungi and bacteria, ensuring healthy hair and skin.

Apple cider vinegar balances the pH of the oily scalp

Unfortunately, many shampoos and other hair products alter this natural pH that can affect hair cuticles and the condition of the scalp often producing a fungus known as Malassezia, but when it grows out of control it can lead to irritation, dandruff, and greasy hair.

Apple cider vinegar is naturally high in acetic acid and has a pH level that is close to that of human hair. Regular rinsing with this vinegar can help bring your scalp and hair to its ideal acidity level, especially if you have oily hair.

How to use vinegar on hair with excess sebum

Apple cider vinegar is one of the most powerful natural ways to treat bacteria and fungi. Just dilute a few tablespoons in a cup of water and apply the solution to your hair.

You need to get in contact with the scalp and hair roots. You can use a spray bottle for a better application. This hair rinse will solve all problems with oily hair. Repeat this treatment 2-3 times a week.

When applying the vinegar, make sure to let it sit in the hair for at least three minutes which according to ‘The Science of Hair Care’ is the time it takes for the vinegar to break down the molecular structure of the residue, which allows it to be rinsed off more easily afterwards.

Prevent hair loss from excess fat with VSM

Apple cider vinegar stimulates better blood circulation to the hair follicles – something that is vital to stimulate hair growth and prevent hair loss. In addition, this blood carries essential nutrients to the cells of the hair follicle, strengthens the roots and promotes growth.

As you can see, just one single ingredient can do the job that you think a lot of sophisticated, toxic and expensive ingredients can do. Try and check for yourself and see the results.

For oily hair, you should wash your hair more often, as the shampoo will remove dirt and oils from the scalp that form quickly. Make sure to choose a suitable shampoo for oily hair.

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